Life skill app

For athletes

Strengthening the mindset to achieve the goal

What you can do with the app

Apps: 概要

Sports and life

Know how to set goals

You can learn how to improve the goal setting method you learned in sports and apply it to your own life.

The importance of planning

Know through sports

By setting long-term, medium-term, and short-term goals, you can see your own action plan.

Making a supple mind

Develop self-objective ability

By looking back on one's own behavior every day, one can develop the ability to see oneself objectively, and at the same time, one can develop a flexible way of thinking by tackling various issues that can be seen by facing oneself.

Goal setting process

Goal setting coaching and application utilization

Apps: 機能紹介

50% to 60% change in consciousness changes the team

Application examples

Olympics

Aiming swimmer

How did you improve your life skills? How did that improve performance?

Athletes

Supporting coach

Changes in the coach's mindset. How did that affect your relationship with the players?

Flow of using the application

Sign up on the Life Skills App page (free)
Your ID and password will be sent to your registered email address
Log in on the Life Skills app page
For personal use, you can use it as it is.
If you are using it as a team or group, you need to set the group (please contact us).
Set personal goals (long-term, medium-term, short-term)
Session input (filling in daily activity goals, looking back on the day)

** The app is free to use (excluding customization settings)

** If you need more information about using the app, please contact us